A Date is a sugary fruit from the Date Palm. Date having outstanding health benefits as well as its high nutritional value. Dates are rich source of protein, nutritional fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C. Dates are wonderful
Health Benefits of Dates
A Date is a sugary fruit from the Date Palm. Date having outstanding health benefits as well as its high nutritional value. Dates are rich source of protein, nutritional fiber and rich in vitamin B1, B2, B3 and B5 along with vitamin A1 and C. Dates are wonderful